What is a doula?

The term “doula” comes from the ancient Greek meaning “a woman who serves.”  There are three types of doulas: An antenatal doula, a labor (or birth) doula, and a postpartum doula. Each serves a different and important purpose. The antenatal doula helps you before labor and delivery by answering your questions concerning expectations, easing your fears, supporting you as you develop a birth plan, and generally getting you ready for the arrival of your baby. The labor doula is a trained labor coach who assists you during labor and delivery. They provide you with continuous emotional support, as well as assistance with other non-medical aspects of your care. They also answer any questions that you and your partner have about what’s happening, as well as support your partner as they support you during labor. Lastly, the postpartum doula will come to your home after the birth in order to help you settle in with your new baby while also assisting with breastfeeding and easing the transition into parenthood for both parents.

Why have a Birth Coach/Doula?

Studies have shown that having a doula as a member of the birth team decreases the overall cesarean rate by 50%, the length of labor by 25%, the use of medical oxytocin by 40%, and requests for an epidural by 60%.

The role of the doula never takes the place of one’s partner during labor but complements and enhances everyone’s experience. Some partners prefer to enjoy delivery without being the labor coach. With a doula as a part of the birth team, the partner is free to participate as much or as little as desired. Doulas can encourage the partner to offer the use of comfort measures that are appropriate for the birthing parent at each step of the birthing/labor journey. The Doula can step in if a break is needed. Having a doula allows the partner to emotionally support the laboring parent during labor and birth without the added pressure of trying to remember everything learned in childbirth class! This allows everyone the ability to enjoy the birth experience.

Interested in learning about the BIRTH YEAR EXPERIENCE?  CONTACT HANAKO AT 720-838-8037 TO BOOK A COMPLIMENTARY CONSULTATION TO SEE IF WORKING TOGETHER IS A GOOD FIT.